Love Data, Love Yourself: Mindful Journaling & Data Management for Wellness
Kaitlin Throgmorton
Kayla Del Biondo
Vermetha Polite
Working with data can sometimes cause stress, frustration, and confusion.
In this Love Data Week wellness event, Public Health Librarian, Kayla Del Biondo, will lead the group through a mindful journaling exercise so that attendees can pause for a moment of gratitude and reflection, and tap into their own greatness. Afterward, the group will be in a great headspace to discuss some data management challenges and how to navigate through them, with Data Librarian for the Health Sciences, Kaitlin Throgmorton.
Participants are encouraged to bring a notebook/journal/paper for the mindful journaling exercise, as well as a laptop / personal device for the data portion of the workshop.
