Chair Yoga & Healthy Snacks with Yale College Community Care (YC3)
Chair Yoga & Healthy Snacks with Yale College Community Care (YC3) In-Person
Join us at Marx Library where we will be hosting Ricky Belizaire, a Community Wellness Specialist (CWS) within Yale College Community Care (YC3), who will be leading a chair yoga session.
Chair yoga is an adapted yoga practice that allows you to stay seated while relieving physical and emotional tension. During the 45-minute session, you’ll be able to stretch and lengthen the spine, and promote a healthy body and mind through a series of modified yoga poses, and more.
Healthy snacks will be provided, while supplies last!
Registration: Not required. The registration option below will give you a reminder email for the event.
Audience: All Yale students are welcome to attend.
See all Reading Week events from Yale Library: guides.library.yale.edu/RECHARGE.
- Wednesday, December 13, 2023
- 2:00pm - 2:45pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Marx Science and Social Science Library